Pie, blueberry, commercially prepared

per 100 gram

Water52.5g
Energy232.0kcal
Energy971.0kJ
Protein1.8g
Total lipid (fat)10.0g
Ash0.8g
Carbohydrate, by difference34.9g
Fiber, total dietary1.0g
Sugars, total9.89g
Calcium, Ca8.0mg
Iron, Fe0.3mg
Magnesium, Mg5.0mg
Phosphorus, P23.0mg
Potassium, K50.0mg
Sodium, Na287.0mg
Zinc, Zn0.16mg
Copper, Cu0.046mg
Manganese, Mn0.176mg
Selenium, Se1.4??g
Vitamin C, total ascorbic acid2.7mg
Thiamin0.01mg
Riboflavin0.03mg
Niacin0.3mg
Pantothenic acid0.136mg
Vitamin B-60.037mg
Folate, total27.0??g
Folic acid23.0??g
Folate, food4.0??g
Folate, DFE43.0??g
Choline, total7.2mg
Vitamin B-120.01??g
Vitamin B-12, added0.0??g
Vitamin A, RAE44.0??g
Retinol41.0??g
Carotene, beta39.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU140.0IU
Lycopene0.0??g
Lutein + zeaxanthin15.0??g
Vitamin E (alpha-tocopherol)1.04mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)10.5??g
Fatty acids, total saturated1.679g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.016g
16:01.072g
18:00.585g
Fatty acids, total monounsaturated4.244g
16:1 undifferentiated0.023g
18:1 undifferentiated4.215g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated3.524g
18:2 undifferentiated3.281g
18:3 undifferentiated0.239g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.025g
Threonine0.051g
Isoleucine0.069g
Leucine0.125g
Lysine0.062g
Methionine0.031g
Cystine0.039g
Phenylalanine0.086g
Tyrosine0.051g
Valine0.08g
Arginine0.072g
Histidine0.037g
Alanine0.057g
Aspartic acid0.082g
Glutamic acid0.58g
Glycine0.063g
Proline0.195g
Serine0.094g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg